Finding Your Inner Child

We spend most of our earlier years wanting to be older. In fact, I distinctly remember a younger version of myself counting down…

Hit the Pause Button on Life and Start Living More!

Have you ever wanted to stop and hit the pause button on life? Today I had that feeling when I was midway through…

Kids + Travel + Fun

These days an increasingly busy work schedule and hectic home life means the school drop-off is probably the place where I get…

Is There a Plus Side to Playing Host?

Florence recently hosted the UCI World Road Championships, an event that brought the city to a standstill, and had more than one…

Spend Nothing and Make Millions with Kindness!

From yoga classes to pilate courses and even yogalaties (yoga and pilate together), I have ‘been there’ and ‘done that’. Once you…

Why Positive Thinking Matters, and How to Make it Work for You!

Positive thinking can increase our life span, lower depression rates, improve our relationships and even boost our resistance to the common cold.…

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